Franklin & Brentwood, TN
Faster. Stronger. Measured.
Soccer performance training for serious athletes — built around measurable testing, individualized programming, and progress you can prove. Start with an evaluation.
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What We Do
A System, Not a Workout
Footie Fit is a data-driven soccer performance development system. We're not a gym, not a speed camp, and not a generic strength class. Everything we do is designed specifically for soccer movement demands — from acceleration and change of direction to safe deceleration and repeat-sprint capacity.
Every athlete starts with testing. Using timing gates, jump testing, agility tracking, and bar-speed technology, we build a complete performance profile before writing a single program. Training is then individualized from those results — not pulled from a template.
We work with athletes from every club and every level across Franklin and Brentwood — from middle school development players to college-bound competitors. Our partnerships with TSSA ODP, Trevecca Nazarene University, and Refine reflect our commitment to structured, long-term athlete development.
Start With an Evaluation
The Playbook
3 Ways to Train
1-on-1 Private Training
The fastest path to measurable improvement. Every session starts from your athlete's testing results and targets the specific areas that will make the biggest difference on the field — faster acceleration, stronger change of direction, better durability. Programming is adjusted by position and season, with progress tracked through retesting so you always know where your athlete stands.
Small Group Training
Competition makes athletes better. Small groups of 2–6 athletes get the same individualized coaching and testing-based programming as private sessions — with the added edge of training alongside teammates. Every session follows a structured flow from warm-up through speed, agility, power, and conditioning, periodized across pre-season, in-season, and off-season.
Group Classes
Structured development at every stage. Group classes scale volume and intensity to match your athlete's development level — from building movement quality and coordination in younger athletes to game-speed performance and power development for advanced competitors. Progress is tracked through testing and quarterly reports via Footie Fit+, so improvement is visible, not vague.
Why Footie Fit
Your Athlete Deserves Better Than Guesswork
Every Athlete Starts With Testing
Before we write a single program, we test. Timing gates, jump testing, agility tracking, and bar-speed technology give us a complete picture of where your athlete is today — so training targets what actually needs to improve.
Training Built From Results
Programs are individualized from testing data — not pulled from a template. Your athlete's plan is built around their specific strengths, weaknesses, position, and season, then adjusted as they progress.
Progress You Can See
Athletes receive measurable progress updates throughout the year. Footie Fit+ quarterly reports show exactly how your athlete is improving — faster sprint times, better agility scores, stronger movement. No guesswork.
A Pathway, Not Just Workouts
Athletes develop through structured stages from middle school through college prep. This isn't random training — it's a long-term development system designed to build faster, stronger, more confident players at every level.
Meet the Coaches
Expert Guidance, Real Results
Zlatko Hundur
Owner / Coach — CSCS & XPS
Zlatko built the Footie Fit system from firsthand experience — turning the gaps he faced as a player into a structured development model for the next generation. With 10+ years of training experience and a foundation in exercise science, he uses timing gates, jump testing, and bar-speed technology to identify exactly what's limiting your athlete's speed and build a plan to fix it. Every program is periodized by position and season with clear checkpoints, so progress shows up on match day.
Carol Vieira
Coach — CSCS
Carol combines real on-field experience with evidence-based coaching. Originally from Belo Horizonte, Brazil, she played collegiate soccer before earning her B.S. in Exercise Science and is now completing her M.S. in Exercise Physiology at MTSU. She uses baseline testing and performance profiling to target the qualities that decide matches — faster acceleration, safer deceleration, stronger movement, and the conditioning to hold up late in games.
5.0 ★ on Google — 22 Reviews
Hear From Our Athletes
Footie Fit's personalized attention and tailored training plans are invaluable. The coaching staff uses hard data and consistent testing to help my son reach his full potential and reduce injuries. Truly a gift for any family of a college soccer athlete looking to elevate their game.
Sandy S. — Google ReviewWas recommended to Coach Zlatko as my son was heading off to play collegiate soccer. I was quickly impressed with the structured approach. The measured improvements my son experienced were epic, which I'm certain contributed greatly to his collegiate performance.
Chris V. — Google ReviewMy son has done a few sessions with Footie Fit and really enjoys them! The workouts are fun, engaging, and a great challenge. The small class sizes mean everyone gets plenty of attention. Highly recommended!
Jaret P. — Google ReviewCoach Z has trained me for 10 years of my life. He knows what he is doing. He and his staff will push you to do your best every time. Highly recommend.
J Dant — Google ReviewGet Started
Start With an Evaluation
Over 500 competitive soccer athletes across Williamson County have tested, trained, and seen measurable improvement with Footie Fit. Every athlete begins with testing. Training is individualized from results. Progress is tracked over time. Fill out the form to schedule your athlete's evaluation.
Schedule an Evaluation
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